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How to get rid of yellow nails

How to get rid of yellow nails

Finger or toe nails are exposed to daily wear and tear and are the most neglected part of our body. They’re subjected to a lot of chemicalseveryday such as nail enamel, nail paints, removers and other such chemicals. We all do it all the time without thinking what these things actually do to our nails. Everyday chemical episodes and ignorance can cause discoloration and can lead to yellowing of nails.

Nails are made up of a special protein called Keratin and healthy nails are free of any discoloration. We run outof time in our busy work life to focus on taking care of our nails. In keeping up with other parts of the body we tend to ignore our nails. But we shouldn’t forget they’re as important as any other part of our body. The yellow nails are not a good signed for the health and hygiene. Hence the first point one must note is one needs to work on the health and hygiene of the body. There are many options that can help one to get rid of this health issue. The market has lots of alternatives in the form of lotions and creams which can be used. However, the home remedies are best as they are less expensive, easy to use and quite effective as far as result is concerned. Here are some ways in which you can prevent or cute yellowing of nails.

Maintaining personal hygiene and a good diet

You should wash your hands regularly and clean or scrape out the dirt /grime stuck inside your nails as often as you can. This should be done on daily basis to keep your nails free of any diet and to keep them healthy. You should also keep a check on your food habits and avoid intake of junk. Eat lots and lots of fruits, vegetables and an adequate intake of fluids to keep your nails hydrated as this prevents discoloration of nails. Make it a getting off either having foods that contain vitamins and minerals or start taking vitamin supplements.

Invest in a good hand cream or moisturiser

Hand creams or moisturizers firm a coating on your nails that protects and hydrates them thereby preventing anything that can cause discoloration. One should always use a hand cream before getting in to chores that involve exposure to chemicals. Almost all creams contain vitamin e that hydrates your nails and protects them. This is required to be made a ritual and followed every day.

How to get rid of yellow nails

Use gloves

Daily cleaning and washing can cause staining of your nails. Chemicals present in them cause more damage than we can imagine. One must buy a pair of good rubber made hand gloves to avoid staining and yellowing of your nails. This should be made a habit so as to avoid damage and yellowing of your nails if you’re prone to it.

All these remedies and treatments would not work overnight.These have to be practiced everyday for months to witness significant results.So make them a habit and stay beautiful.

Source: https://fogut.com/how-to-get-rid-of-yellow-nails/